I’m a life coach, caregiver advocate, and healthcare professional with over eight years of experience in health information management. My background in communications and theater helps me listen deeply, ask meaningful questions, and support women in finding—and using—their voice again.

Like many of the women I coach, I’ve lived through major transitions: divorce, parenting through change, navigating serious illness, caregiving for an aging parent, and learning how to set boundaries with compassion and clarity. These experiences don’t define me—but they do inform how I show up: grounded, empathetic, and honest.

My coaching is especially supportive for women who have spent years being the responsible one, the caretaker, the advocate, or the peacemaker—and are now ready to prioritize themselves without guilt. Together, we focus on:

• Setting healthy boundaries in family and caregiving relationships

• Navigating health-related life changes with confidence

• Reclaiming identity after loss, illness, or role shifts

• Making values-based decisions aligned with who you are today

I believe growth doesn’t require fixing yourself—because you are not broken. It requires space, clarity, and support to reconnect with your inner wisdom and move forward intentionally.

When I’m not coaching, I’m a single mom amicably co-parenting two teenagers, advocating for my mother’s care, and continuing my own practice of resilience, reflection, and growth.

If you’re ready to stop surviving and start living with intention, I’d be honored to walk alongside you.